Assertiveness and Self Confidence
Become more confident and assertive in business and social settings
Service Description
Duration: 1.0 days - Schedule: 9:00am - 4:30pm NZT (lunch and two tea breaks). Classes with one participant will be conducted. However, due to the efficiency of a one-on-one training, the course will begin at 9am and be completed within 3-4 hours. This class is limited to a maximum of 4 participants. Description: This course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity and how to respond when someone else is being overbearing or aggressive towards you. In this empowering course, you also learn how to approach both difficult topics and topics you’re passionate about with constructive approaches, including how to say ‘no’ without being portrayed as offensive, how to use body language effectively, how to express your views and disagreements positively and much more. After completing this course participants will be able to: • Understand what it means to be assertive and self-confident • Speak up and to stand up for what they believe • Gain techniques to confidently express opinions & needs • Say 'no' without being rude or seeming disinterested • Recognise that you are important and that your opinions are valid and worthy of consideration • Identify & eliminate negative thinking and self-talk • Become a more effective communicator • Set achievable goals in line with personal values • Discover how to ‘feel the part’, ‘look the part’, "sound the part" and "become the part" • Recognise and deal with difficult behaviours in other people As a way to make our training courses more impactful, we include a personal style report for each participant called a REACH Profile, a $249 value, free as part of the course (see the REACH Profile section of our website for a description). If you have any questions, please contact us at +64 21 716 443 or at team@mindshiftlearning.co.nz
Upcoming Sessions
Cancellation Policy
Cancellations that occur seven (7) days (or more) prior to the training will receive a 100% refund or a rescheduling. Inside of seven days, 50% of the enrolment fee will be refunded or the enrolment can be rescheduled with no penalty. 'No shows' (no communication and did not log in for the session) will not be refunded, but can rescheduled once with no penalty. Training classes are fully transferable to a friend or a colleague.
Contact Details
+64 21 716 443
team@mindshiftlearning.co.nz